In Ayurvedic terminology, 'Avagham' refers to a half an hour bathing in a Copper Tub mixed with various herbs and oils. As a therapeutic activity, it enhances physical energy levels, improves mental clarity, and helps relax the mind and body. The bathing relaxes tense muscles, restores moisture to the tissues and adds a healing touch to the body. It restores the balance of mind, body and spirit.